Smoking Cessation


Are You Ready To Kick the Habit?

 Give Yourself the Gift of Health

Stop Smoking in as few as 3 hours!

Hypnotherapy can help you stop smoking for good!  We will work together to determine whether you will be most successful in addressing underlying emotions such as stress before beginning Smoking Cessation sessions or if you are ready to begin with a Smoking Cessation session.  Most smokers who have quit smoking for more than 30 days on their own will stop smoking after the first (three-hour) session which will be followed up by a second session a week later designed to make the change permanent – that’s two sessions to freedom!  

Smokers who have not been able to quit on their own for 30 days or more may require up to 5 sessions, which often involves uncovering and addressing the subconscious desire to continue smoking.  We will always discuss your personal approach at every step along the way and you will always be given choices as how you wish to proceed.  It’s important to understand that this is a collaboration – we will always be working together in a way that is comfortable for you.

The first Smoking Cessation session is always three hours long and will be tailored to address your specific triggers and will incorporate all your personal motives for wanting to be free of the smoking habit.  Reinforcement sessions (if necessary) and the final session are typically one hour long.

Invest in yourself and your future health.  Breathe easier, feel more energetic, forget about the embarrassment of your clothes, hair, and breath smelling of smoke.  Surprise yourself with amazing and permanent results – time after time my clients are delighted as to how easy it is.  Find out for yourself!  Call or text 747-514-1415 or use my contact form to schedule your free phone consultation so that together we can decide on the best approach for you.  I have convenient evening and weekend hours as well as normal business hours Monday through Thursday.

Ready to make your appointment?  Grab the Smoking Cessation intake form here, check out my availability here, and fill out the form below to request your appointment.  You’ll hear back from me within 48 hours.

Still not convinced ? Check out these testimonials and calculate for yourself how quickly you spend $150 on your smokes.  What if it doesn’t work?  Well, it’s worked for about 95% of my clients.  But the better question to ask yourself is What if it does?
“In June 2013 I came to you to stop smoking and it worked wonderfully.  2 years, 8 months and still not smoking.” It has now been 4 years and Barbara is still a nonsmoker.”
 “When I walked into A New Leaf Hypnosis, I didn’t know what to expect. When I met Haven, I immediately felt relaxed and calm. She is one of the kindest and nicest people I’ve ever met! I admit, I was skeptical but I had been a smoker for over 15 years and tried to stop smoking on my own too many times to count. I started as a closet smoker and over the years worked my way up to over a pack a day. Smoking was a stress reliever and my escape from work and family. One day, I saw a special on the Internet and figured I had nothing to lose and it turned out to be the best decision ever. I have been smoke free for over 9 months and I have never felt better. If you attend the sessions and make a commitment to stop, it will work for you. In the beginning, I thought of smoking often but each day it was easier and easier. By the time I completed the sessions, I knew there was no turning back. I was concerned that when faced with my triggers, I would fall back into the habit but I have not faltered! I don’t even think about it. Now, my family and close friends cannot believe that I am still smoke free and I owe it all to Haven! Thanks Haven for helping me find my way.”
~~Yvonne A.
 A New Leaf Hypnosis worked for me!  I became a closet smoker as an adult and smoked for six years.  I desperately wanted to quit, but needed some assistance and did not want to use the patch or other items that still contained nicotine.  I found A New Leaf on the Internet and decided to give it a try.  Haven has a wonderfully relaxing voice and provided a healing environment to start kicking the habit.  Through some guided imagery and positive affirmations, I had pictures and phrases that really stuck with me and helped on a day to day basis with cravings, moodiness, and a surprising amount of anger!  When you first quit smoking, it’s like losing a friend (albeit, a really unhealthy friend).  Sure, you can slap a patch on, or eat nicotine lozenges and while they help with physical cravings, the mental part was the hardest and needed the most attention.  For me, Haven helped mentally break through all the excuses of smoking, and address the negative emotions associated with why I started in the first place.  For the first few days and weeks, when I wanted light up, I would recall her gentle voice guiding me to my happy place, helping me to picture myself still enjoying my coffee, drive to work, sitting outside, a cocktail, etc, WITHOUT associating it with having a smoke.  It’s almost been a year, and I’ve remained smoke-free.  I’m so happy and thankful to have tried hypnosis, it really works!  Thank you, Haven!
~~Rochelle R.

A New Leaf Hypnotherapy

Community Solutions
5752 Princess Anne Road
Virginia Beach, VA 23462

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